Shopping addiction

Everything you need to know about shopping addiction and effective ways of treatment.

An illustration of a person holding multiple shopping bags with coins falling around them, representing the concept of shopping addiction and the compulsion to shop excessively despite negative consequences.

What is shopping addiction?

Shopping addiction, also known as compulsive buying disorder or oniomania, is a mental health condition characterized by an uncontrollable urge to shop excessively. Individuals with this addiction often use shopping as a way to cope with negative emotions or to seek a sense of control, leading to detrimental consequences in their personal and financial lives.

Signs of shopping addiction

Distinguishing between occasional and addictive shopping involves recognizing signs of compulsive behavior and emotional dependence on shopping. While occasional shopping is normal, addiction manifests as a constant need to shop, often resulting in financial problems, strained relationships, and neglect of responsibilities.

An illustration of a person holding several pairs of shoes, symbolizing the constant need to shop and the compulsive behavior associated with shopping addiction.

How to stop or moderate

Comprehensive approach

Overcoming shopping addiction requires addressing underlying psychological factors and developing healthier coping mechanisms. Strategies include setting strict budgets, avoiding triggers, seeking professional help such as therapy or counseling, and finding alternative activities to fulfill emotional needs without relying on shopping.

Detox from shopping

Detoxing from shopping addiction involves reducing or eliminating compulsive shopping behaviors and addressing withdrawal symptoms and cravings. Seeking support from mental health professionals, attending support groups, and implementing lifestyle changes are essential steps in detox and long-term recovery from shopping addiction.​

Registration procedure flow

Our registration procedure follows a structured flow from initial contact through intake, treatment planning, the start of treatment, and aftercare, ensuring that individuals and their families receive comprehensive support and personalized care every step of the way.

Contact

Intake

Treatment plan

Start treatment

Aftercare

Do you want to help a family member or friend?

We can support you and your loved ones navigate impulsive shopping, offering education on coping and recovery from its impact. Together, we create a safe space where sharing, listening, and learning thrive. Your journey matters, and we're committed to being a supportive presence through every twist and turn.

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